In tonight's episode, your host will be discussing the importance of believing in yourself. As human beings we naturally have the tendency to get stuck on the negative and think about all of our losses for the day, instead of counting our wins and finding all of the good that took place. Thinking positive and empowering thoughts is one thing, but talking to yourself like a champion reconditions your thought process in an instant. When you form the habit of talking to yourself like a champion you don't give the negative and discouraging thoughts the time of day.
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