In tonight's episode, your hosts will be discussing the aspects of building your confidence and self esteem. Low self-esteem can be deeply rooted, with origins in traumatic childhood experiences such as prolonged separation from parent figures, neglect, or emotional, physical, or sexual abuse. In later life, self-esteem can be undermined by ill health, negative life events such as losing a job or getting divorced, deficient or frustrating relationships, and a general sense of lack of control. This sense of lack of control may be especially marked in victims of emotional, physical, or sexual abuse, or victims of discrimination on the grounds of religion, culture, race, sex, or sexual orientation.
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